author Chen Castillo

The name:
Chen Castillo
Articles:
7

The article

  • Proper nutrition for weight loss begins to interest us as soon as we realize that diets do not help. There are several basic principles of this type of nutrition. The first steps and principles of proper nutrition.
    23 June 2021
  • What is pancreatitis, why does it occur? Diet as a way to relieve pain from pancreatitis. Permitted and Prohibited Products. Diet menu.
    28 December 2020
  • What effective weight loss diets are there? How to lose 10 kg per week on your own? What should the menu include? Diets. Famous diets. How to beat hunger? Get out of the diet.
    6 November 2020
  • The essence of the Japanese diet. Types of the Japanese diet. 7-day diet menu. Japanese diet for 13 days. Japanese diet for 14 days. Diet and salt. Green tea. Detailed diet menu with green tea from Japan. Main courses. How were the products selected?
    11 September 2020
  • How to lose weight in a week: the rules to lose weight without dieting, effective diet, exercise, controlling of excess weight in children comments slimming for girls.
    2 June 2020
  • Keto diet leads to weight big loss compared to diets with a low fat content in healthy men and in men with the disease, such as diabetes or heart disease. The diet is not the limit we have the standard 18:00 is possible at all times, and within reasonable limits.
    2 April 2020
  • The causes of excess fat. A set of exercises for burning fat. When running or walking. The plank exercise. Twisting. Breathing exercises. The opinion of a specialist
    2 April 2020