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Water diet for the lazy has simple conditions and no restrictions. Concise and basic principles, indications for starting use, contraindications, useful recommendations, menu of the week, consolidation of the result, when to expect the effect, reviews.
4 November 2023
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20 basic dietary guidelines for high cholesterol. TOP-9 diets and a sample menu for a week for normalizing lipid metabolism. What you can and cannot eat: allowed and prohibited foods.
17 March 2022
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Diet shakes for weight loss are a simple but very effective way to fight excess weight. Learn about popular drink recipes and their effects on the body.
18 February 2022
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The main methods and principles of losing weight on the legs: special exercises and nutrition correction, body wraps and massage procedures.
7 January 2022
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Fruit and vegetable smoothies for weight loss: benefits, rules of preparation and use. Recipes for making healthy cocktails.
19 September 2021
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General principles of a no-carb diet. Advantages and disadvantages of a no-carb diet. What foods should be eaten and avoided on a no-carb diet?
9 September 2021
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The 11 most important foods for weight loss, their mechanism of action, selection and use recommendations. The best types of fish, poultry, meat, healthy figured fruits, vegetables, herbs, nuts.
11 June 2021
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Features of losing weight on the Maggi diet, lists of allowed and prohibited foods, contraindications. Recipes, a menu for about 4 weeks, diet out rules. Effectiveness and results.
29 December 2020
