author Jay

The name:

Jay

Articles:

4

The article

• Buckwheat diet
  For rapid weight loss, buckwheat diet (3 to 14 days) is a cheap, simple and effective method to get rid of excess body fat and extra centimeters in the waist area.
  21 September 2025
• Buckwheat diet: how to lose weight and not harm your health? Pros and cons of the buckwheat diet
  Buckwheat diet is the best assistant in the fight against extra pounds. The rules of the buckwheat diet for weight loss and examples of the menu are presented in the material.
  11 December 2021
• Effective weight loss at home
  The golden rule of fast weight loss at home is a specific goal and an unwavering intention to achieve it. Let's talk about the main aspects of successful weight loss at home: psychology, diet and physical activity.
  2 August 2021
• Losing weight for the lazy: 6 effective ways
  Weight loss for the lazy, dietary rules for the lazy to lose weight, medication, weight loss for the lazy using coding, diets for the lazy, weight loss with equipment.
  2 December 2020