author Trisha

The name:

Trisha

Articles:

3

The article

• The most effective exercises to lose weight in your legs
  Fitness instructors in fitness clubs offer their clients the most effective exercises for losing weight on the legs, but do they all provide the long-awaited slimness of the thighs? Let's try to identify exercises that really promote weight loss.
  27 March 2024
• Yoga for weight loss: a set of exercises, tips, activities
  Yoga for weight loss, principle of yoga in the fight against obesity, Which type of yoga is the most suitable, what is required for classes, basic rules of behavior, a set of exercises to lose weight, how many kg you can lose, advantages and disadvantages, reviews.
  10 January 2021
• Kefir diet
  Kefir diet for weight loss: Benefits and calorie content of fermented milk drink. Kefir diet options, contraindications and consequences.
  1 November 2020