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Effective exercises to lose weight in the stomach and sides.Causes of fat accumulation in the waist area.How to fight fat on the stomach and sides?Exercises for weight loss.Help in the fight against fatty deposits.
8 November 2025
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How to lose weight at home.Weight loss rules.Nutrition is the cornerstone of appropriate and useful weight loss!
20 August 2025
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In the article, you will meet the basic power rules for pancreatitis, and you will also find out which foods are allowed to eat depending on the forms of the disease.
26 June 2025
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What are the most effective exercises for weight loss due to fat mass?In the article you will find answers to these and other important questions.
5 June 2025
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The essence and principles of the gastritis diet, its pros and cons. Allowed and prohibited foods, recipes. Get out of the diet.
10 September 2020
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What is more important for quick weight loss — proper nutrition, or effective exercise? The answer is a definite nutritionists — slimming first of all you must go on a healthy diet. But a little exercise will do you good.
4 March 2020